Nutritional Awakening with Emily
Did you know that your body's ability to digest and absorb nutrients is largely dependent on much more than the food you eat? Learn how all aspects of your life, including relationships, career, spirituality and physical activity, affect your digestion and sympathetic nervous system. We will also discuss secondary food, the actual food you consume, in relation to primary food as a means of total health and happiness. Learn how to achieve balance in both your primary and secondary diets...you'll be surprised by what you learn! One-hour lecture will be followed by a cleansing asana practice.
Saturday, July 28th 9:30 a.m.- 12p.m.
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