Cool Yourself, Restorative Flow with Gioconda

Cool yourself down with a mid-summer meditation in motion-slow motion.  Learn to sequence restorative poses for maximum benefit for yourself and your students, and how to craft classes that won’t leave you or your students overheated in the dog days of summer. This workshop is geared towards teachers and people interested in creative sequencing.

Saturday, June 23
2-5:30 p.m.
$50
Sign up here under the workshop tab